2019 RACE DATE: . Saturday, February 16, 2019

(NOTE: There will not be a Rain Date for this year's race)

Registration and Packet Pick-up:

Friday Feb 15, 4:30 - 6:30pm at Cowan's Ford Golf Club.

Saturday Feb 16, until 8:45am at Cowan's Ford Country Club Tennis Courts.

Time: 5K  9:30 AM; Fun Run 9:00 AM.

Location: Cowan's Ford Country Club (CFCC), 761 Club Drive, Stanley, NC (Off Hwy 73)

Hosted By: Cowan's Ford Country Club (CFCC)
                     and EL Cross County Team

Meet Director: 704 736-1017
Melvin Morrison: mmorrison@lincoln.k12.nc.us

Race Director: 704 634-6415
Charles Whitley:

Course Description

Location: Cowan's Ford Country Club (CFCC) http://cowansford.com/

Course: Slightly hilly, starts near the clubhouse and goes through the beautiful CFCC neighborhood overlooking the golf course and finishes at the tennis courts.

Fun Run: 1 mile run on the banks of Lake Norman

Age Groups: Individual & Couples Age Groups:
10 & under; 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & above.

Click HERE for a detailed look at the course (On the Garmin page be sure to click on the Player button located in the upper right corner and then click on the PLAY arrow button to view the animation.)


Register On-line, it's Fast & Easy! Just click the button below:

Or you can mail your registration to:

Melvin Morrison: XC Team
East Lincoln High School
6471 Hwy 73
Denver NC 28037

Individuals $20, Couples $35 post marked before January 1st
Individuals $25, couples $45, after January 1st
$10 Fun Run at registration

**Make checks payable to:
ELHS Cross Country Team

Valentines Day
5k , Fun Run & Couples Division Awards

  • 1st overall Male & Female winner will receive a trophy & Gift Card

  • 1st & 2nd place in each age group will receive a medal

  • 1st Overall Couple will receive a trophy.

  • 2nd Overall Couple will receive a medal

  • Fun Run participants receive a medal. Winner a Gift Card.

Thank You to everyone that supported the 2018 race!